Best wellness retreats in Cambodia

Cambodia travel destination is one of Asia’s newest destinations for a wellness retreat with a variety of choices in relation to activities, health programs and venues.

1. Vagabond Temple (Sangat 3, Independence Beach, Sihanoukville)

Vagabond Temple's yoga and meditation retreat is located in Cambodia, just metres away from Sihanoukville's secluded Independence Beach. This is an a amazing address for travelers on the Cambodia tour package who like yoga activities. Each day has a full timetable of yoga classes, group meditations and dharma talks, with the option to tailor stays by adding a detox programme, reiki course or healing sessions.

These retreats occur in the context of community, where participants are encouraged to use yoga to explore the cobwebbed corners of their consciousness. People come to retreats at The Vagabond Temple for different reasons, but everyone leaves more comfortable in their own skin. Accommodation is also included, along with three vegan meals a day.

2. Navutu Dreams Resort & Wellness Retreat (Navutu Road, Siem Reap)

Home to Angkor Wat, Siem Reap is a hub of spirituality, with intimate yoga and meditation sessions often taking place around the temples and surrounding jungle. One of the best choices in this town is the Navutu Dreams Resort & Wellness Retreat. The resort offers a variety of daily yoga classes as well as health consultations, personalized detox programs, acupuncture, massage and traditional Chinese medicine.

Three-day yoga programmes, detox days, meditation sessions and forest bathing (meditation while walking) are all available with the guidance of a certified doctor, holistic healer and yoga guru. Complementary treatments include Traditional Chinese Medicine, cupping, Reiki and acupuncture.

==> Next: cambodia laos visit

3. Hariharalaya Yoga & Meditation Retreat (Prasat Bakong, Siem Reap)

Set amongst rice paddies, thatched huts brimming with smiling children, ancient temples, and markets filled with dried meats, fresh fruit and shampoos in tinny pouches, Hariharalaya is a paradise in the Cambodian countryside. With twice daily yoga and meditation sessions, three types of massages, and myriad fresh pressed juices and vegan delights, the retreat is perfect for the yoga aficionado and the meditation novice alike.

This retreat is great for the guests looking to get immersed in a fully conscious living and yoga course. The teachings include community activities, communication classes, dharma talks, meditation and yoga. There is plenty of free time to not only appreciate the stunning location near the ancient temples, as well as getting creative in the art room or relaxing in the reading room. Plus, this retreat has a digital detox programme in place, so no mobile or internet access is possible.

4. Angkor Bodhi Tree Retreat and Yoga Centre (La Pax Lane, Siem Reap)

Offering experienced professionals, a range of holistic therapies and a serene environment to enjoy them all within, Siem Reap’s latest retreat is a leafy getaway to escape the stresses of modern life.

The Bodhi Tree offers flexible date retreats and drop-in classes. Schedule includes yoga, meditation, stretching and relaxation. Water meditation sessions –perfect in the super hot season! – and monk blessing ceremonies can be organised. Classes take place in a lovely wooden hall on the upper floor. Retreat accommodations are dorm-style or in a couple of private rooms.

==> Luxury Cambodia tours

5. The Vine Retreat ( Chamcar Bei Village, Pongteuk Commune, Kep )

Kep’s tranquil countryside is the perfect setting to rebalance and revitalise. The Vine Retreat is set on 35 acres of farmland, home to pepper plantations, paddies and tropical gardens, as well as a saltwater swimming pool, farmhouse accommodation and yoga centre. Various retreats are held throughout the year, including the Blissful Soul Yoga Retreat and the Yoga Pearl Retreat. Yoga equipment, such as mats, blocks, straps and bolsters are available, as well as the use of free bikes to explore the area.

Visit Kratie, watch rare freshwater Irrawaddy dolphins and more

Kratie is located on the east bank of the Mekong River and is one of Cambodia’s eastern provinces. Beyond the riverbanks, it is a remote place with less population and thick- forested areas to calm down. Kratie is a laid-back friendly, very small and less tourist town comparing to Siem Riep, Phnom Penh and even Battambang. The provincial capital is also called Kratie and dominated by a central marketplace surrounded by old French colonial buildings.

1. What to explore

Irrawaddy Dolphins

Coming to Kratie, you have a chance to see the endangered freshwater Irrawaddy dolphins in the Mekong River north of the town. This is only possible in this one town across the entire country of Cambodia. The dolphins can be found deep in the Mekong that is close to the Kampi village and about 15km north of Kratie. By taking a 25-minute boat ride, tourists not only see these rare majestic creatures but also admire the authentic life of the local Cambodians.

Koh Trong

This is a picturesque island of market gardens and homestays which are famous for the local grapefruit and vegetables. Koh Trong is also a perfect example of the rural Cambodian life. Located in the middle of the Mekong River and virtually opposite the Kratie riverfront, Koh Trong is very quiet with a unique floating village, a few white and sandy beaches and surrounded by farmland. You can hire bicycles that are available here to go around the whole island and understand more about the rural Cambodian life.

Sunsets on Mekong River

Kratie also makes it possible to experience some of the finest Mekong sunsets you are likely to contemplate. Many tourists and locals take the short trip to the river at about 7 pm in the evening to watch as the sun slowly sets over the river. This makes a very relaxing way to finish the sightseeing. The colors, the reflections of sunset and the quiet and peaceful Kratie will give you unforgettable memory in your Cambodia tour.

2. How to get to Kratie

Kratie is relatively easy to reach from Siem Reap (taking about 6 hours) and Phnom Penh (taking about 5 hours). You can get to Kratie from Phnom Penh with a bus, minibus or by taxi. Many of the bus services run once or twice daily to make the journey very easy and convenient and are relatively inexpensive at about $6 one way. Other options include the motorbike rentals at approximately $6 per day, which are great for traveling further afield such as looking around the local countryside.

3. Where to stay

Kratie itself makes a pleasant spot to rest up for a night or two, with a decent clutch of hotels and some good restaurants lined up along the serene riverside. The quality and number of hotels have seen a significant increase in the last few years with plenty of high-quality places to stay for the couples or families. Also, there are plenty of great guest houses in the local area. The cost of the accommodation can vary with the time of the season.

Here are some place you may want to know in Kratie: River Dolphin Hotel, Heng Heng II Hotel, Le Bungalow, Oudom Sambath Hotel, Silver Dolphin and You Hong Guesthouse…

4. Eat and drink

This town has a great selection of food stalls that include Chinese, Vietnamese and Cambodian dishes. The riverfront is a great place to explore for the low-cost food in the evenings when more of the food stalls are set up. Besides, some unique street foods in Kratie are worth to try out like grilled corn cakes, grilled fishes and etc.

How to travel to Siem Reap from Phnom Penh

Siem Reap and Phnom Penh are the famous destinations with many beautiful places and exciting activities. Almost tourists coming to Cambodia want to visit both of them. So, how to travel between Siem Reap and Phnom Penh? There are some easy ways to go such as plane, boat, taxi, bus and mini-bus. They could fit every budget but some are nicer than others.

Plane

Always, traveling by airplane is the most convenient and fastest way to reach Siem Reap from Phnom Penh. If you are tight with time, you could choose this option. Currently there are three different airlines offering daily flights from Siem Reap to Phnom Penh.
Cambodia Angkor Air is the national carrier and the most expensive option. It costs you about $100 for one way flight. Cambodia Bayon Airlines and Bassaka Air are two new airlines flying from Phnom Penh to Siem Reap. They operate once daily with prices as low as $40 return. Occasionally travel agents can get better deals, so it’s worth asking.

Boat

If you are traveling between July – March you can look into the option of getting from Phnom Penh to Siem Reap by boat. During the dry season, boats usually do not run because of the low level water.
Boats depart Phnom Penh daily at 7a.m. Tickets are $25-$35 for the 251km journey that last around 4-6 hours.  Although boats are probably not as safe as other transportations, traveling by boat will be a unique experience. You have a chance to watch many colorful floating villages and the countryside go by.

==> cambodia tour from dubai

Taxi or Van Taxi

Choosing to make the journey by taxi is another choice which takes you about 5-6 hours. It costs from $65 to $100. Private taxis are almost Toyota Camrys and can fit 4 passengers. The trunks are not huge, so it is going to be a tight squeeze if you have a lot of luggage.
Van Taxis (can carry up to 15 passengers) are more suitable for families or those with more baggage. The vans are usually new and clean, but ask to make sure the one you hire has seat belts. They cost around $100 – $180.
Private taxis and van taxis can reserved in advance online or hired through any hotel or travel agent. Do make sure you arrange a set price before you hop into your taxi.

Bus

The bus is probably the cheapest way to travel in Cambodia. However, finding a good, reliable company is not easy. The most popular and reliable bus companies are Giant Ibis and Mekong Express. Their buses are comfortable with air-condition, reclining seats. Tickets between Siem Reap and Phnom Penh will sell at around $15. You can book bus tickets and select your seat online in advance. The journey will take around 5.5-7 hours to reach Siem Reap from Phnom Penh.

Benefits of Cambodia private guided tours

If you are looking for ways to escape from skyscrapers and want to experience daily life of the smiling people and its beautiful ancient temples,take a Cambodia private guided tour is the best choice. The Kingdom of wonder, land, nation rich in tradition, cultural, historical, heritage, archeological treasures and natural beauty will offer you a unique opportunity to explore the
best of Cambodia.

From the small local villages, markets in countryside, man-made ancient temples of Angkor to laid-back beaches and bustling cities, Cambodia is the interesting destination you should not miss. Especially, you will be surprised how much a Cambodia private tours can give you.

1. Customized itinerary and flexibility

Going private does not necessarily mean that you are a control freak, it just means that you like to have flexibility in the way you travel. For group tour with many people, you must follow the itinerary so there is not much time to stop and take in the more interesting sights you come across. Meanwhile the schedule in the private guided tour is more flexible, you can customize your itinerary in line, add your personal touch to it or even reduce the less attractive parts. For a nominal fee, tours can often be extended or booked for consecutive days with the very same guide.

2. Choose your own partners

Though group tours may be a great way to meet new people who share a common interest with you, there is an exciting way to gather your friends or family for a memorable private tour without having to put up with other members of the group that you may dislike. Especially, a honeymoon private
tour in one of the most tranquil and pristine beaches in Cambodia will be the best for a couple. Hence, you Cambodia holiday will be more comfortable and memorable.

3. Choose where to go, what to do

A private tour will enable you to control your itinerary, lay out exactly what sites you want to see, where you want to go and which activity you want to do. You don’t need to worry about being rushed to the next places before you have had a chance to really take in that Cambodia’s impressive monuments.

Private tours also offer a laid back setting in which to enjoy just the type of sights you are interested in. And you can schedule your trip to Cambodia for when it works best for you.

4. Personalized attention from tour guide

Private guided tours allow you to control the tone of the tour, with personalized attention from the tour guide. The local tour guide with wide knowledge and experience will provide the best information about the stunning places in Cambodia. They are usually reputed, certified and trusted professionals. They have permitted access to various places that eliminate the queuing process
for you during the visit. The guide will assist you throughout the journey, you can tell him about needs, requirements or any query related to the excursion timing. This will give him an idea of your interest and choice that can be helpful in enjoying the excursions.

It is said that a private guided tour sometimes costs you more than a group tour but it has so much more to offer. Taking a Cambodia private tour with a local guide is a wonderful way to gain an understanding of this beautiful, complicated and ancient Asian nation. For the best arrangement and offer, you can contact our travel consultants who will help you to customize the best Cambodia private guided tour.

( Source: https://cambodiatours.com/)

Thai-Cambodia clashes 'damage Preah Vihear temple'

Cambodia says a disputed 11th Century temple - a UN World Heritage site - has been damaged during continued cross-border clashes with Thai troops.
Part of Preah Vihear temple collapsed after a Thai bombardment, Siem Reap to phnom penh cruise officials said. Thailand has not commented.

The fighting has claimed five lives since Friday and thousands of villagers have been evacuated
There has been increased tension in the region since Cambodia won World Heritage status for the temple in 2008.

An international court ruling in 1962 said that the temple belonged to Cambodia although its main entrance is in Thailand and the surrounding area is claimed by both sides.
"A wing of our Preah Vihear temple has collapsed as a direct result of the Thai artillery bombardment," said the Cambodian military commander, in a statement.
The most recent tension was sparked this month when a Cambodian court sentenced two members of a Thai nationalist movement to up to eight years in prison after finding them guilty of espionage.
Map locator

Next: Cambodia tour from dubai

Thailand-Cambodia temple dispute
The two were among seven Thai politicians and activists charged with illegal entry after crossing into the disputed border area in December.
BBC South East Asia correspondent Rachel Harvey says Thai nationalist groups have been staging demonstrations to demand the government take a tougher line with Cambodia.
Who fired first?
Sunday's flare-up reportedly involved mortar, rocket and artillery fire and began at about 1835 local time (1135 GMT).
Fighting has continued despite at least two ceasefires. The two sides have blamed each other for breaking those ceasefires.

A Cambodian military commander told AFP news agency: "We are fighting now, they started firing at us first."
But the agency also quoted Thai Col Sunsern Kaewkumnerd as saying: "Thailand has retaliated. The fighting is still going on. There are no reports of casualties."
In his weekly television address, Thai PM Abhisit Vejjajiva said the army and government officials from both countries were working "to normalise the situation".
==For more information, please visit https://cambodiatours.com/

==Source: BBC===

Temples damaged in Thai-Cambodia clashes

The death toll from three days of heavy fighting between Thai and Cambodian troops over a disputed border area has climbed to 12.

Officials on Monday said one soldier had been killed on each side following an exchange of fire in the jungle frontier late on Sunday.

Cambodia also accused Thailand of damaging two ancient temples during the latest clashes, while Thailand accused the Cambodian army of firing artillery shells that did not make it across the border.

Fighting appeared to have resumed on Monday afternoon with several shells fired, following a brief lull in the violence after days of cross-border shelling.
======> Cambodia tour from Thailand 
Thailand's foreign minister called for one-on-one talks with Cambodia, a renewed push that came after the cancellation of talks with a top regional envoy.

Indonesian foreign minister Marty Natalegawa had been scheduled to hold talks in Thailand and Cambodia on Monday but his trip was cancelled, government officials from both countries said.

Natalegawa had brokered a UN-backed peace deal in February that would have posted unarmed military observers from Indonesia along the border, but the Thai military has said they are not welcome and the deal has yet to be put in place.

Panitan Wattanayagorn, a Thai government spokesman, said Natalegawa's visit was cancelled because Thailand and Cambodia had not yet settled on terms for the Indonesian observers.

Cambodia has asked for outside mediation to help end the standoff, but Thailand has resisted third-party intervention. However, Kasit Piromya, the Thai foreign minister, declined on Monday to rule them out when
speaking to reporters at an evacuation camp.

"It's not something we are opposed to. This is a sensitive issue," he said in a briefing about 30km from the scene of recent fighting.

Ceasefire shattered

Both countries have blamed each other for sparking the violence, which is the first serious outbreak of fighting since February, when 10 people were killed in clashes near the 900-year-old Hindu temple Preah Vihear.
==> Cambodia tour package
Seven Cambodian and five Thai troops have been killed and thousands of civilians have fled the area since the latest clashes began on Friday.

About 20,000 civilians have sought refuge in 16 camps on the Thai side of the border while about 17,000 have been evacuated from Cambodian villages.

Some, like 47-year-old Suwech Yodsri, stayed behind to guard their properties, despite the danger of violence.

"I'm scared to be here but I have to be here to protect our village from looting," he told the AFP news agency from the Thai village of Nong Kanna in Surin Province, about five kilometres from the border.

"I believe political conflicts are to blame. Innocent people are just being used as a political tool," he added.

Calls for restraint

Ban Ki-moon, the UN secretary-general, has called on the neighbours to "exercise maximum restraint" and has urged them to resolve the issue through "serious dialogue" rather than military means.

He also urged the two neighbours to take immediate measures for an effective and verifiable ceasefire.

Indonesia, which holds the rotating chairmanship of the Association of Southeast Asian Nations regional bloc, has called for an immediate end to the violence. Vietnam urged "maximum restraint".

Ties between the neighbours have been strained since Preah Vihear -- the most celebrated example of ancient Khmer architecture outside Cambodia's Angkor -- was granted UN World Heritage status in July 2008.

The International Court of Justice ruled in 1962 that the temple belonged to Cambodia, but both countries claim ownership of a 4.6 square km surrounding area.

For more information, please visit https://cambodiatours.com/

SOURCE: AGENCIES

Spectators crowd annual puppet parade

More than 1000 Siem Reap school kids and their families participated in an hour-long parade through town on Saturday night as part of the fifth annual Giant Puppet Project.

One of the aims of the project is to revive the lost art of Cambodia Tours parades, and organisers said crowds attending the march were the largest since the project was first started in 2007. Up to 5000 spectators thronged the route to catch a glimpse of the 10 giant tissue paper and rattan puppets on parade, many based on creatures from Khmer folklore, or designed to promote causes such as road safety.

The puppets, assembled by students and volunteers at a series of local workshops over the past few months, wound their way through the streets of downtown Siem Reap before the parade terminated outside Raffles Hotel d’Angkor, where spectators witnessed a display of bokator by children from the Green Gecko Project.

Many tourists in the crowd praised the parade as one of the highlights of their visit to Siem Reap. Dutch tourist Marleen Herten said she stumbled across the parade and “did not expect to see a street carnival like it while visiting Cambodia”.

US charity volunteer Elliot Linzer said the parade was the second he has witnessed. “It’s a great example of a project serving the local community in an original way.”

The Giant Puppet Project is the brainchild of a trio of UK artists and, since its inception in 2007, has grown into an annual parade with 10 different NGOs participating and financial support coming from a number of local businesses.

Giant Puppet Project artistic director Jig Cochrane said the parade’s organisers have trained an increasing number of artists and students from the Phare Ponleu Selpak Art School in Battambang to conduct workshops at local primary schools where the puppets are made.
====> Vietnam and Cambodia tours
Cochrane explained that the annual Puppet Project is tightly scheduled with planning beginning in early February before volunteers fan out to 12 local organisations and schools to conduct puppet-building workshops with an estimated 600 to 800 students.

Cochrane says that most puppets in the parade can be assembled in workshops within two days. Tissue paper used to build the outer coverings of the puppets is sourced from local suppliers following a series of fundraisers at Siem Reap bars in the lead-up to the parade each year.

Cochrane says one goal of the project is to repopularise street festivals in Cambodia.

“To me it’s a very ordinary thing but you speak to people on the streets in Cambodia and they’ve never seen a street parade before.

“All the countries in this region have carnivals and street parades, and it’s something that would have been going on here in pre-Khmer Rouge period,” he said.

Another key element to the parade is that it’s aimed squarely at children who both create the models and make up the majority of spectators

“One of the main things is to create something wonderful and incredible and make people go: ‘Wow, look at what those kids did’.”

He said that for most of the kids who take part in the parade, “it’s really unusual to be in a situation where people are waving at them”.
==>Cambodia holiday tour

This year the Puppet Project had support from 10 NGOs working in Siem Reap. Globalteer volunteers Emma Fisher and Kay Yasugi spoke at length about their experiences teaching children how to assemble the early stages of each puppet at local workshops, and explained that the process involves several volunteers spending two days with groups of between 15 and 30 children and translators assembling the frame of each puppet.

The puppets are then placed on trolleys and electrified in the days leading up to the parade.

Puppet Project marketing and communications coordinator Bina Hanley said this year’s money donated by spectators during the parade was just over $1000. She said fundraising efforts are active all year with over $3000 collected through donations to the project’s Virgin Money Giving Account and several fundraisers at local bars including Abacus and Funky Munky raising $2250. Organisers this year also received a $5000 donation from an anonymous source.

Local hotels and businesses also donated accommodation and supplies for the volunteers and participants.
=====> Tour from siem reap to phnom penh

For more information, please visit www.cambodiatours.com

 (source: Phnompenh Post)