Chủ Nhật, 26 tháng 11, 2017

Best wellness retreats in Cambodia

Cambodia travel destination is one of Asia’s newest destinations for a wellness retreat with a variety of choices in relation to activities, health programs and venues.

1. Vagabond Temple (Sangat 3, Independence Beach, Sihanoukville)
Vagabond Temple's yoga and meditation retreat is located in Cambodia, just metres away from Sihanoukville's secluded Independence Beach. This is an a amazing address for travelers on the Cambodia tour package who like yoga activities. Each day has a full timetable of yoga classes, group meditations and dharma talks, with the option to tailor stays by adding a detox programme, reiki course or healing sessions.

These retreats occur in the context of community, where participants are encouraged to use yoga to explore the cobwebbed corners of their consciousness. People come to retreats at The Vagabond Temple for different reasons, but everyone leaves more comfortable in their own skin. Accommodation is also included, along with three vegan meals a day.

2. Navutu Dreams Resort & Wellness Retreat (Navutu Road, Siem Reap)
Home to Angkor Wat, Siem Reap is a hub of spirituality, with intimate yoga and meditation sessions often taking place around the temples and surrounding jungle. One of the best choices in this town is the Navutu Dreams Resort & Wellness Retreat. The resort offers a variety of daily yoga classes as well as health consultations, personalized detox programs, acupuncture, massage and traditional Chinese medicine.
Three-day yoga programmes, detox days, meditation sessions and forest bathing (meditation while walking) are all available with the guidance of a certified doctor, holistic healer and yoga guru. Complementary treatments include Traditional Chinese Medicine, cupping, Reiki and acupuncture.



3. Hariharalaya Yoga & Meditation Retreat (Prasat Bakong, Siem Reap)
Set amongst rice paddies, thatched huts brimming with smiling children, ancient temples, and markets filled with dried meats, fresh fruit and shampoos in tinny pouches, Hariharalaya is a paradise in the Cambodian countryside. With twice daily yoga and meditation sessions, three types of massages, and myriad fresh pressed juices and vegan delights, the retreat is perfect for the yoga aficionado and the meditation novice alike.

This retreat is great for the guests looking to get immersed in a fully conscious living and yoga course. The teachings include community activities, communication classes, dharma talks, meditation and yoga. There is plenty of free time to not only appreciate the stunning location near the ancient temples, as well as getting creative in the art room or relaxing in the reading room. Plus, this retreat has a digital detox programme in place, so no mobile or internet access is possible.


4. Angkor Bodhi Tree Retreat and Yoga Centre (La Pax Lane, Siem Reap)
Offering experienced professionals, a range of holistic therapies and a serene environment to enjoy them all within, Siem Reap’s latest retreat is a leafy getaway to escape the stresses of modern life.

The Bodhi Tree offers flexible date retreats and drop-in classes. Schedule includes yoga, meditation, stretching and relaxation. Water meditation sessions –perfect in the super hot season! – and monk blessing ceremonies can be organised. Classes take place in a lovely wooden hall on the upper floor. Retreat accommodations are dorm-style or in a couple of private rooms.


5. The Vine Retreat ( Chamcar Bei Village, Pongteuk Commune, Kep )

Kep’s tranquil countryside is the perfect setting to rebalance and revitalise. The Vine Retreat is set on 35 acres of farmland, home to pepper plantations, paddies and tropical gardens, as well as a saltwater swimming pool, farmhouse accommodation and yoga centre. Various retreats are held throughout the year, including the Blissful Soul Yoga Retreat and the Yoga Pearl Retreat. Yoga equipment, such as mats, blocks, straps and bolsters are available, as well as the use of free bikes to explore the area.

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